Episodes
![How to make 2024 a SUCCESSFUL year using 3 simple WORDS plus a special TAROT DECK reading to see what 2024 has in store!](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Feb 01, 2024
Thursday Feb 01, 2024
- How to plan for a successful year using ONLY three simple words
- What the TAROT DECK is telling us to prepare for this year (a full Celtic Cross Spread for our listeners!)
- How we can live in flow and say YES when the Universe shows up in unexpected ways
- How you can call miracles into your world this year and how we can support you with that with our upcoming offerings
- How to know if the Soul Purpose REIKI MENTORSHIP Program is for you (Starts Feb. 14th)
- Want to join us in MEXICO for our weeklong I NEED A BREAK Retreat (March 16-23rd -There's only 1 room left!)
- Ready to join us for our MASTERING THE ART OF MANIFESTING Course (April 27th at Freezer Fitness in Mildmay)
- Looking for an amazing fitness goal to work towards this 2024? Join us for our Spring Lifestyle Photoshoot where you'll get into the best shape of your life and get to be a model in our upgraded photoshoot prep program. (Starts Feb 19th. Email hauckangela@gmail.com to secure your spot in this limited program)
![How to THRIVE through the HOLIDAYS with our top 6 tips to support your MIND BODY and SOUL](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Dec 21, 2023
Thursday Dec 21, 2023
In today’s episode we are bringing you our tips on not just surviving the holidays, but how to absolutely thrive through the chaos and maintain your peace! How to claim the joy, release the guilt and soak in the magic of what is in front of you!!
We share our “bad” mommy moments and how we move through with grace and ease - and how to make that your theme!
Plus, our holiday tips to support you, body, mind and soul from a softer place of flow:
1. how to lean into pleasure
2. How to get close and experience more touch
3. How to handle triggering relationships
4. How to start your day in joy and peace
5. How to give your soul permission to come out
6. How to reframe your money mindset and let go of guilt and shame
And finally, we finish off with an oracle deck card pull to support exactly where you are during this season!!
Thank you
Thank you
Thank you
to all our listeners and everyone who has joined us over the years — we love and appreciate you! Wishing you all a very Merry Christmas! We will catch you all in the New Year!
All our love,
A & A
![If you’re a woman who wants to get pregnant, this episode is for YOU with SPECIAL GUEST Carolina Sotomayor](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Join us today with Reiki Womb Healer, Carolina Sotomayor who serves women who are trying to conceive.
Carolina is the founder of Make A Baby Membership, a monthly membership providing monthly live Reiki healing Zoom calls, Reiki guided meditations, pre-recorded healing modules and masterclasses. Carolina has personally coached and helped to heal over 500 women in the healing space and helped bring over 90 Reiki babies into the world. She is attuned to four different lineages of Reiki and is a proven medium connecting mom to their spirit babies. After conceiving her own son with Reiki, Carolina has been on a mission to help women conceive with energy healing and heal through pregnancy and postpartum.
In today’s episode:
• How I Conceived After One Reiki Session
• How Your Womb Holds Emotions
• Why Connecting to Your Spirit Baby Will Help Your Fertility
• How Reiki Can Help Boost Your Fertility
• What Typical Blockages Keeping A Woman From Conceiving
Connect with Carolina:
Website: https://carolinasotomayor.com
Email: hello@carolinasotomayor.com
Instagram: https://www.instagram.com/thecarolinasotomayor/
Facebook: https://www.facebook.com/carolinasotomayorreiki
Linkedin: Carolina Sotomayor
Twitter: https://twitter.com/carolina_reiki
YouTube Channel:
https://www.youtube.com/@thecarolinasotomayor
Tik Tok:
https://www.tiktok.com/@thecarolinasotomayor
Free Fertility Reiki Meditation
https://alluring-band-719.myflodesk.com/tju930kirn
![How to go from DEPLETION to CONNECTION this HOLIDAY SEASON with SPECIAL GUEST JENNA CATALETA](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Dec 07, 2023
Thursday Dec 07, 2023
Today are here with heart centred Connection Coach, Jenna Cataleta. Jenna is a mother, intuitive healer, professional coach, licensed wellness educator, and lifelong spiritual practitioner. She integrates her 15 years of professional experience and personal self-exploration to guide and support overwhelmed caregivers and nurturers with regulating stress, reclaiming their energy, and reconnecting back to their Spirit. She is passionate about helping her clients create transformative self-care systems of support that are individualized, practical, and sustainable. Her innovative style utilizes a variety of healing modalities, including professional coaching, meditation, energy balancing, connection circles, and intuitive offerings. She combines and tailors her approach to help reveal the sacred truth of each individual Spirit that she has the opportunity to work with as they discover a path for growth and healing together.
Energy Field Awareness Practice - GET A COPY of this PRACTICE to TRY IT AT HOME.
Connect with Jenna:
Website- https://cataletacoaching.com/
IG- @the_connection_coach_
Youtube- https://www.youtube.com/@theconnectioncoach/
![Why a retreat needs to be part of your annual self-care routine with SPECIAL GUEST RICKSON SHARKEY](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Join us today with our special guest, Rickson! She is a Master Jeweler specializing in high end Fantasy jewelry that empowers women to embrace their dark side to shine brighter. Working from a trauma informed, neurodiverse lense she combines traditional jewelry styles with modern, multifaceted designs that connect our inner world with our outer fantasy life. Rickson encourages women to transform their lives of suffering to those of their fantasies through self love and inner exploration. She offers private commissions and drops new collections every Full Moon.
In addition to Rickson’s talented take on healing through Art, she shares her life altering Reiki session, her ability to let go of self judgement as she embraces the multiple passions that arise as a manifesting generator! We discuss the magical power and healing that comes with being on retreat, and how that energy accumulates and truly shifts lives.
Stay tuned until the end where we do a divine tarot card pull for everyone who is listening!
Connect with Rickson - http://www.RicksonJewelry.com
Instagram - https://www.instagram.com/ricksonjewelry/
Join us in Mexico this March - https://empoweredcollective.ca/mexico-i-need-a-break-retreat
![Reiki 101](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Nov 23, 2023
Reiki 101
Thursday Nov 23, 2023
Thursday Nov 23, 2023
In this episode we are diving into the basics of what reiki is, who it can help, and how to know if this is the right modality for you!
Reiki is a relaxation and healing system that allows for you come back into balance, realign to your soul’s purpose and start living a truly blissful life. We dive into the different metal, emotional, physical and spiritual ways imbalance shows up, and how reiki supports the release of what no longer serves.
Join us this week in unpacking the power and healing of reiki!
https://soulpurposereiki.com
![CREATING WEALTH + MANIFESTING ABUNDANCE](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Nov 16, 2023
CREATING WEALTH + MANIFESTING ABUNDANCE
Thursday Nov 16, 2023
Thursday Nov 16, 2023
In this weeks episode we are digging up old core beliefs about money and diving in to trusting, manifesting wealth and absolute abundance. We are sharing all of our tips and tricks to bring wealth into your life in a time where inflation is high, Christmas is just around the corner and the bills feel like they are stacking up!
Join us in unlocking the keys to wealth, health and happiness!
![Turning ”I CAN’T” into ”I MUST”](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Nov 09, 2023
Turning ”I CAN’T” into ”I MUST”
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Are you feeling that nudge? Craving the sunshine? Want to join us for a life changing transformative week in Mexico?
But…. Then that little voice inside your head that creeps in and alllllllll the reasons you think you can’t come flooding in? We totally get it; and so we linked arms with fellow retreat leaders Espe from the Yoga Barn and holistic nutritionist Karri Anne to bring you an episode that really looks at that voice and addresses the “I Can’t” when it comes to a trip of a lifetime! We flip the switch and also start looking at all there is to receive when you decide you’re packing those bags, choosing you and allowing others to step up and help!
If the Universe is nudging you, this episode is for you! What do have to lose?!
![Parenting with Human Design - Part 2 of 2](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Nov 02, 2023
Parenting with Human Design - Part 2 of 2
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Today's episode is part 2. If you missed part one, you'll want to make sure you listen to it first here on Apple Podcast or Spotify.
These episodes are designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease.
Human design is an amazing system based on your time, date, and place of birth that reveals your energetic blueprint and how you are uniquely wired to thrive. It brings together ancient wisdom — astrology, the I Ching, the chakra system and the Kabbalah — with modern science — quantum physics and genetics — to give you an operating manual that shows how you are uniquely wired to work, make decisions, cultivate relationships, work with your challenges, leverage your strengths and more.
In this two episode series, you'll learn:
- How your child is designed to use their energy in the most effective way
- Signs that your child may be struggling and what you can do to support them
- How your child is designed to move, play and sleep
- How your child is designed to make the best decisions
- How to support your child’s emotional well being
- The environment(s) your child is most likely to thrive in & which ones they may be sensitive to
- Your child’s preferred learning style and how to empower them
I believe that it is not our job is not to “shape” our little ones into something or someone. Our job is to teach our kids to trust themselves, to provide a safe space for them to discover what they enjoy, how they relate to others, what they’re good at and ultimately, who they are. This episode offers parents the guidance and encouragement to do this.
Book your own personalized human design reading here
![Parenting with Human Design - Part 1 of 2](https://pbcdn1.podbean.com/imglogo/image-logo/2217647/Untitled_design_1__6h8pj7_300x300.jpg)
Thursday Oct 26, 2023
Parenting with Human Design - Part 1 of 2
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Today's episode is designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease.
Human design is an amazing system based on your time, date, and place of birth that reveals your energetic blueprint and how you are uniquely wired to thrive. It brings together ancient wisdom — astrology, the I Ching, the chakra system and the Kabbalah — with modern science — quantum physics and genetics — to give you an operating manual that shows how you are uniquely wired to work, make decisions, cultivate relationships, work with your challenges, leverage your strengths and more.
In this two episode series, you'll learn:
- How your child is designed to use their energy in the most effective way
- Signs that your child may be struggling and what you can do to support them
- How your child is designed to move, play and sleep
- How your child is designed to make the best decisions
- How to support your child’s emotional well being
- The environment(s) your child is most likely to thrive in & which ones they may be sensitive to
- Your child’s preferred learning style and how to empower them
I believe that it is not our job is not to “shape” our little ones into something or someone. Our job is to teach our kids to trust themselves, to provide a safe space for them to discover what they enjoy, how they relate to others, what they’re good at and ultimately, who they are. This episode offers parents the guidance and encouragement to do this.