Episodes
Thursday May 18, 2023
How to become CONFIDENT AS F*CK!
Thursday May 18, 2023
Thursday May 18, 2023
Do you need to up your confidence game and step FULLY into knowing, loving and owning who you are?
In this episode we get right down to what confidence is, how to find where you’re out of alignment and all the tips on how to live with full confidence in your BODY, your HEART and your LIFE!
You are here to do amazing things! The beautiful part? You don’t have to do it alone!
We love you,
Ange & Ash
Craving more confidence ? We invite you to come join us in the EC.
Thursday May 11, 2023
How to GET REAL and make BIG CHANGES with BIG RESULTS with special guest RYAN OWENS
Thursday May 11, 2023
Thursday May 11, 2023
Join us this week with Master Creator, entrepreneur, and minister of truth — Ryan Owens.
Ryan shares his unique story on how breathwork changed his life — both on the mat and through becoming a facilitator. He dives in to the meat and potatoes of how he wasn’t showing up how he wanted to in his marriage, how his corporate job wasn’t filling his soul and EXACTLY HOW he started to show the f*ck up and start making the changes he wanted to see in his life.
Ryan is a media king, and loves to shares his gift through connecting and making life amazing using tech and media!
We would love to have you along for this rock solid, amazing interview — we’ve got some other juicy sidebars that will have you googling your name, laughing hysterically and feeling like your right there sitting on the couch with us!
Much love,
Ash and Ange
Thursday May 04, 2023
Thursday May 04, 2023
Join us this week for a JUICY, DELICIOUS & SEXY convo with Kassandra Reyes who is confidence, sensual embodiment and intimacy coach who helps wild hearted women connect to their bodies through sensuality to reignite their feminine power and unlock their sexy!
This queen of pleasure shares all the ways we can tap into the deepest, most passionate pleasure from a place of knowing the self, loving the self and massive CONFIDENCE!!
Her journey trough sexual and physical trauma led her into life with a throuple, healing through tantric embodiment and back into a body she knows and loves and honours every single day with self love and pleasure practices.
Join us for all the yumminess!
Kassandra is our movement expert in the Empowered Collective for the month of May. Your first 7 days in the membership is always free! Click here to come join us.
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If you'd like to connect deeper, Kassandra offers private coaching, group coaching, Sexy Sensual Dance Workshops, self intimacy workshops and much more listed on her social platforms and website.
Connect with her here:
Instagram: https://www.instagram.com/confidencecoach_kass/
Facebook : https://www.facebook.com/kassandra.reyes.79/
Website: kassandrareyes.net
E-mail: info@kassandrareyes.net
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Do you know your Human Design environment?
In this week's episode, Ange shares the 6 environments and how you can use this information to cultivate more abundance and alignment in your life. Your energetic body will resonate most with one of these environments and when you are in your supportive environment, everything you need will become available to you.
To get your Human Design chart, head here.
Wanna go deeper with Human Design, book a reading with Ange here
Thursday Apr 20, 2023
Thursday Apr 20, 2023
Are you ready to emerge from hibernation and get that sunshine on your face and to your soul to optimize your life? Ange shares the Standing Deep Breathing - Pranayama technique that will have you pulling in life force energy, first thing in the morning to start your day feeling alive, alert and energized.
In this episode we catch up on how we are living our best life AND where we have been SLACKING (and the cheeky ways the Universe shows up to get us back on track)!
Ashley learns to bake sourdough bread, get back into working out and shares her new homesteading skills she learned from @the_acres_in_between and how you can be making your own kombucha, gummies and daily bread!!
Ange tells all about coming together as a blended family to make holidays special with family traditions, how to potty train intuitively with your child, and the importance of our children’s “village”.
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Want to connect and go deeper? Join us for our first breath work session being held at the Renewal Retreat in Belgrave ON, Thursday May 11th from 7pm-9pm!
Join us for a 7 day FREE trial in the Empowered Collective.
Book a Human Design Reading with Ange.
Book a Reiki Treatment with Ashley www.soulpurposereiki.com
Thursday Apr 13, 2023
Thursday Apr 13, 2023
In this week's episode, we welcome Aline Padfield, a Certified Health & Life Coach, as well as one of the experts featured in this month's Empowered Collective online membership. She shares her simple de-cluttering tips that even the busiest of people can implement. Plus Aline explains why this process is so important to create more space in your mind.
Ange also dives into Aline's Human Design chart providing mind-blowing insights about how she can use this information to thrive in her personal and professional life.
We discuss why you might want to hire a life coach and the power of surrounding yourself with like-minded people.
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Aline empowers individuals to find alignment, purpose and worth. She facilitates identifying and working through any blocks or limiting beliefs holding people back. Given her personal seasoned life experience and formal training at the Health Coach Institute (accredited by the Canadian Health Coach Alliance), she holds a safe, non-judgemental, supportive space for people to explore their health and life. She is the host of Not You Average Book Club, a book club focused on personal development and monthly social gathering which includes group coaching. She has also completed a co-author project with the book launch coming later this year on the topic of motherhood, and being honest about it. She also has published several blank journals available on Amazon. In addition to all this goodness she is a mom and wife trying to balance it all while also working on herself. You can find Aline on Social Media (Instagram, Facebook, TikTok) as @alinepadfieldcoaching and her website is www.alinepadfieldcoaching.com
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Wanna get started with the de-cluttering challenge? Sign up here! Exclusively offered in the Empowered Collective.
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
In this week’s episode we are sharing all of the big & small ways we are decluttering in our homes and moving towards our goals. We know how important it is to make space for greatness, so whether you are decluttering your tangly mess of necklaces, or clearing out artificial sweeteners, we are right here with you sister!
We also share some BIG NEWS! We have set a date for our first BREATHWORK AND SACRED CACAO CEREMONY. You can join us on Thursday, May 11th from 7-9 pm at the beautiful Belgrave Renewal Retreat Centre!! Spaces are filling quickly, so check the link here to grab your spot today!
We can’t forget about Easter and all the yumminess that comes with egg hunts, alllll the chocolate and annual family traditions! With holidays though can come a lot of uncertainty and anxiety when it comes enjoying AND staying on track when it comes to you fitness journey. We share ALL the tips on how to keep your FAT LOSS goals in check and still enjoy the fun, the sun and the goodies!
Thursday Mar 30, 2023
DETOX your LIFE
Thursday Mar 30, 2023
Thursday Mar 30, 2023
In this week’s episode we are channeling that spring fever, that urge to declutter and DETOX the mind, body and soul.
Find out how we declutter our homes using the ancient wisdom of feng shui, the ways we declutter our relationships and how you can find out what type of clutter bug you are with a quick and easy quiz!!
Bring on the sunshine, say goodbye to old crap that’s holding you back and let’s embrace spring with a clear body, mind and soul! Want MORE ways to clear out, detox and let go, come join us in The Empowered Collective where we are giving you all the expert tools, tips and tricks for exactly that!! Click the link here for your FREE trial
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Take the quiz we did in today's episode. Find out what type of clutter bug you are and how you can optimize the organization of your home
Thursday Mar 23, 2023
Thursday Mar 23, 2023
In todays episode we share the vulnerable, the powerful, the silly, the love and the absolute MAGIC that Florida brought into our lives once again!
We dive in on the power of breathwork and share a daily breathwork practice that you can start using NOW, and how we came to be breathwork facilitators!!
This beautiful wrap up captures our memories and our path to wholeness and deeper healing, and shows you how you can too!! From Sacred Sluts to Sun Roof Hilarity - from Phoenix Rising to Healing You Partner - from Non Linear Dancing to Sacred Rage…. We are sharing it all!!!
Join us as we commemorate, motivate and celebrate in this episode!
Want to join us for our first breath work session? Reach out to one of us via email
hauckangela@gmail.com OR soulpurpose@outlook.com
to get on the list!! Only 20 spots available!
Thursday Mar 09, 2023
Thursday Mar 09, 2023
In this week’s episode we have a round table discussion all about getting THE period!
Four women share their earliest memories of getting their period. The excitement, the fear, the questions, the suppression and shame that showed up in these varying experiences. In this tell all, we connect to what it was like as we transitioned from child to woman — what happened, where we were, how we learned to used a tampon and what stories about periods live on in our own homes today.
If we want more, better, for our children, our young women (and men!) and for ourselves we need to move forward by letting go of the shame and yuck of our scared bleed and lean in on our power, divine and intuition. The story needs to change - and that starts with going back to our own beginning, talking openly, and choosing to rewrite it for our children, our sisters, our mothers, our grandmothers.
That story changes today!
Join us in our monthly challenge and let’s rewrite a story we want our young people to tell.
The Empowered Collective membership program will teach you how to nourish your mind, body and soul. Come join us in our sisterhood! Your first 7 days are free!