Transform Your Life Podcast

Job Satisfaction & Workplace Happiness: The 2 most important questions to ask yourself

June 3, 2021

“Out of every goal human beings want to attain, happiness is usually the greatest.”

 

In today's podcast episode: 

  • 3:06 – Has Covid benefited your work/home balance or upset it?
  • 6:17 – How do I manage all the schedules and still do my job well?
  • 7:00 – The possibility of letting go of the “work” piece, even temporarily
  • 7:44 – How to manage what is showing up emotionally with homeschooling and working from home?
  • 8:18 – The 2 most important questions to consider when reviewing job satisfaction
  • 11:29 – Seeking permission to change what you are doing
  • 12:25 – What am I going to gain by making a shift? What is working and what’s not?
  • 13:40 – Why can’t you pivot?
  • 14:48 – Forgetting for just ONE minute everything and everyone else
  • 15:58 – Bravery and fear – all you need in a few seconds of INTENSE courage!
  • 18:38 – Facing the fear of letting your boss down, friends down, family down and choosing YOU!
  • 19:17 – Splitting your life and joy into thirds and moving in the direction of the A-Zone
  • 21:34 – How to take small courageous steps
  • 21:48 – Re-evaluating what we want and need each month
  • 23:09 – Ashley’s hilarious washing machine conundrum – How she managed with no laundry for over a month!?
  • 26:00 – Looking at a difficult situation from a place of gratitude
  • 27:34 – Do you need to re-approach your situation from a place of bliss vs from ego?
  • 29:38 – What can I control? What can I NOT control?
  • 30:35 – Do you want to shift out of the poor me story?
  • 30:54 – Expansion and contraction – living a life of expansion
  • 32:00 – What expands me? What do I like? What do I want? AND saying no unapologetically when it doesn’t
  • 34:00 - When to contract for the expansion of another person
  • 36:30 – When something is NOT working, it is a beautiful sign from the Universe that change MUST happen

 

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