Episodes
Thursday Aug 19, 2021
Why You Need to Push Beyond Your Comfort Zone and How to Do It
Thursday Aug 19, 2021
Thursday Aug 19, 2021
In this week's podcast episode:
- 0:33 – What the heck is sunset reiki?
- 1:47 – How the 4 elements come into healing
- 8:42 – Get the hell out of your comfort zone
- 10:00 – Opening up to client needs
- 11:00 – pushing beyond the comfort zone – where magic, transformation and growth happen
- 11:35 – Self-talk to help move through the uncomfortable
- 12:00 – Ange’s handstands
- 13:45 – 5 more seconds…. I can do anything for 5 seconds
- 15:00 – Your thoughts do not control you, the action is what matters
- 15:44 – We are not what we think
- 15:55 – Manifesting - What you think about is NOT what you bring about!
- 18:05 – Action is the only place that matters
- 18:35 – How our thoughts lie to us
- 18:59 – Behaving in ways contradictory to our thoughts
- 19:50 – How to flip your thought on its head – I CAN’T STOP
- 24:54 – What is outside the comfort zone right now?
- 25:15 – How to get to bed early, so I can get up early
- 28:41 – Drinking coffee and working out… can I do that?
- 32:00 – How to step back and release the leadership role
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