Transform Your Life Podcast

Mindset, Vulnerability & Healing - How to Take Inventory On Your Life

March 18, 2021

In this week's episode, we go deep into mindset work, making a shift, vulnerability & healing. 

In today's podcast episode: 

  • Connection and BIG questions (1:00)
  • Digging in deep to feel the light and the darkness (3:25)
  • The importance of taking inventory so you can shift (5:11)
  • What are the 4 pillars of health and the impact of over focusing on one (6:30)
  • Compartmentalizing – when it is good, and when it is bad (13:20)
  • Ange’s and Ashley’s experiences of crumbling pillars (14:45)
  • Power of being vulnerable and opening up (17:13)
  • Inviting healing in (19:07)
  • How to take inventory of your life (20:15)
  • Getting very clear on what you want life to look like (29:58)
  • Where am I? Where do I WANT to be? – intuitively checking in (32:26)
  • Being open to exploring different options (34:43)
  • Ange’s healing through reiki, and Ashley’s journey with fitness (35:14)
  • Why “Momming” makes it hard to let go of control and lean in to trust (38:48)
  • How to make decisions – what do I want MOST? (42:05)
  • Setting the goals and doing the work (43:37)
  • Self advocacy and taking responsibility (44:12)
  • I pick me being my best (45:46)
  • Releasing other people’s energy - What is cord cutting and how to do it (46:23)
  • Choosing HOW I show up energetically and impact others (52:22)
  • What is the difference between pleasure and bliss & instant vs delayed gratification (54:40)
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www.angelahauck.com

www.soulpurposereiki.com

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