Transform Your Life Podcast

How to Stay on Track, Organized and Productive

June 24, 2021

In today's episode:

  • 0:26 – what are we using in our lives to stay on track, organized, and productive
  • 1:48 – outsmarting my personality type
  • 3:58 – how to “be someone WHO….”
  • 6:48 – how allocating a specific amount of time increases productivity
  • 7:28 – where am I wasting my time?
  • 7:40 – Ashley’s 2 different laundry systems
  • 14:20 – Ange’s laundry system – no folding required
  • 15:37 – choosing the things that matter and the things that don’t
  • 16:54 – how to do the job in larger quantities – same mess, less time
  • 18:51 – can you create a system that works for you
  • 19:20 – how to keep a tidy house – Ashley’s method
  • 21:47 – how to bring your kids into helping clean the house
  • 22:14 – being in flow
  • 23:58 – where are you spending the time in your day and is it creating the life that you want?
  • 24:41 – the WHY behind what you are doing
  • 27:05 – how the frequency of an activity can be adjusted to increase productivity
  • 28:54 – Ange’s bathing schedule in relation to time and productivity
  • 31:09 – the list of SHOULDS
  • 33:41 – do you need an accountability partner?
  • 37:57 – if you truly want something, there NEEDS to be action
  • 38:46 – the difference between the long distance run and a quick sprint – how to manage what feels long and daunting
  • 39:27 – what if you have A LOT of weight to lose, and it feels like so much time and effort
  • 42:32 – the power of CHUNKING and reframing the process
  • 45:12 – power in the journey and celebrating at checkpoints
  • 46:00 – the destination still requires the work
  • 48:05 – bringing in gratitude and love
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