Transform Your Life Podcast

How do I get my partner into healthier habits?

August 5, 2021

In this week's episode:

  • 1:08 – How do I get my partner into healthier habits?
  • 2:44 – How to support changes your partner is looking to make
  • 4:28 – How personality impacts the way we approach supporting weight loss
  • 5:24 – How to not shame or judge your partner
  • 8:00 – How alternative foods and substitutes can meet that craving, but not get in the way of your goals
  • 10:10 – Changing the habit that will have the most immediate results
  • 12:17 – How your habits roll out and impact your family
  • 14:06 – Let it be weird – how to let go of rigidity
  • 16:52 – Being a HEALTH MINDED family
  • 18:46 – How to get my partner to be more open to energy healing – being the change
  • 20:50 – The importance of having grace for everyone’s path
  • 22:47 – How we help you help yourself
  • 24:00 – Fundamentals of forming healthier habits – don’t overcomplicate it
  • 26:41 – Why “most of the time” makes all the difference
  • 27:53 – Being confident in your decisions in social settings
  • 30:35 – How to navigate when you want your partner to change, but they don’t want to
  • 31:50 – Concern for your partners health and how their habits will shorten their life
  • 33:00 - What if I’m not attracted to my partner’s body anymore?
  • 39:19 – No matter the journey, no guilt – what do YOU want?
  • 41:19 – When truthful feels hurtful – how to take the message without taking on the shame or pain of a difficult conversation
NEW EPISODES EVERY THURSDAY. DON'T FORGET TO SUBSCRIBE SO YOU NEVER MISS AN EPISODE. 

www.angelahauck.com

www.soulpurposereiki.com

Podbean App

Play this podcast on Podbean App