Transform Your Life Podcast

0087 - Interview with GILLIAN MANDICH: Scientific ways to INCREASE YOUR HAPPINESS

September 12, 2019

Dr. Gillian Mandich has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears regularly as the resident Happiness Expert on The Social and Breakfast Television, and writes for numerous print and online media.

In today's podcast episode: 

  • Why is happiness important? 
  • How to increase happiness, based on the scientific research 
  • World’s happiest countries… What are they and what can we learn from them?
  • How to maximize your happiness in colder climates
  • Tips to create your "best life" 

You can connect with Dr. Gillian through her website

INSTAGRAM: @gillianmandich


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