Transform Your Life Podcast

0076 - WHAT TO EAT DURING PREGNANCY + FIRST TRIMESTER WORKOUTS

May 23, 2019
 

In today's episode:

- FOODS TO EAT DURING PREGNANCY

- HOW TO GET ENOUGH PROTEIN WHEN THE SMELL OF MEAT MAKES YOU WANT TO PUKE

- QUICK + EASY PREGNANCY MEALS WHEN YOU DON'T FEEL LIKE COOKING 

- EASY ON THE GO SNACKS TO PACK IN YOUR PURSE DURING PREGNANCY

- HOW I'VE BEEN MODIFYING MY WORKOUTS DURING THE FIRST TRIMESTER

- WHAT TO DO TO STAY ACTIVE DURING PREGNANCY