Episodes
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Today’s episode is a Q&A.
How do you balance fitness, business, motherhood, family & friend life? 0:48
Which protein bars are your favourites & how do you know if it's a good one nutritionally speaking? 6:45
How do you handle the holidays so that you can stay on track? 8:45
Have you and your fiancee picked a date for your wedding? 13:56
What should I eat before and after working out? 14:35
Version: 20230822
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